Exciting News, Tai Chi Classes being held at the Manhattan Senior Center!
/Starting October 2nd, Mal Hoover will be leading a Tai Chi class at the Manhattan Senior Center. The classes will be held every Monday and Wednesday from 11:00 AM to 12:00 PM, running through October 28th. This series will consist of 8 classes, providing a wonderful opportunity for participants to immerse themselves in the practice of Tai Chi.
Mal Hoover, known for her expertise and engaging teaching style, will guide participants through the gentle, flowing movements of Tai Chi, which are known to improve balance, flexibility, and overall well-being.
Don’t miss out on this chance to enhance your physical and mental health through Tai Chi at the Manhattan Senior Center! To register, call us at 1-800-432-2703