Self-Care for Caregivers: A Caregiver Talk Show

We hear the term “self-care” a lot these days, but what does it actually mean? Our next Caregiver Talk Show, Self-Care for Caregivers, will be at 2:00 by Zoom on Wednesday, March 16th. Robbin Cole, Executive Director at Pawnee Mental Health, explains what self-care actually is and how to focus on your own physical and mental health while caring for loved ones.

You can register at www.ncfhaaa.com/seminars or by calling 785-776-9294.

The Caregiver Talk Shows are a regular series of outreach events to provide news and tools for those caring for loved ones, and the talk shows are generally scheduled for the 3rd Wednesday of each month. If you would like information on future topics and our Caregiver Newsletter, please let us know.

Image courtesy of Jon Tyson on Unsplash